I make this cereal the night before, so the oats have time to soften and the flavors can blend. It's really easy to make, and so fresh, light, and delicious! If making this for one, the recipe is easily cut in half, though leftovers keep fine for a couple of days.
Ingredients:
2 apples, cubed
2 t lemon juice
1/2 c oats
1/2 c raisins, currants, goji berries, or a combination
2 t honey or agave (optional)
1/4 t cinnamon
1/8 t sea salt
| Processing the apples with lemon juice keep them from oxidizing |
Stir apples together with everything else. Refrigerate 8 hours or overnight to soften the oats and mingle the flavors.
Serve alone, or try it with sliced bananas, milk, kefir, or yogurt.
I don't think this recipe is really picky about which apples you use. I generally buy whatever interesting variety is cheapest: gala, cameo, pink lady, honeycrisp, or braeburn. The lemon keeps the apples from turning brown during the long soaking.
This is really a great, healthy breakfast or snack. My son says it's better than boxed cereal, which we've stopped getting in favor of more cost effective and nutritious choices.
Shared at Country Homemaker, Weekend Retreat, Pennywise, Greens, LHITS, Tuned In, Fabulously Frugal, Full Plate, Terrific, Project Inspired, Mostly Homemade, Allergy Friendly, Try A New Recipe, You're Gonna Love It, Fluster Muster, Eco Kids, Simple Meals, Fun Party, Pintastic, Small Footprint, What I Am Eating, Thrifty, Wildcrafting, Seasonal Celebration, Pin Me, Weekend Wander, Adorned From Above, Mangia, Kids In The Kitchen, One Creative Weekend, Mix It Up, Clever Chicks, Thriving, Raw Foods, Riverton Housewives, Waste Not, Meatless, Hearth & Soul, Showcase, Seasonal Inspiration, Gluten Free Monday, Natural Living, Your Great Idea, Show & Tell, Gluten Free Friday, Extravaganza, Confessional, Backyard Farming Connection, Heart & Home, Seasonal Inspiration, Farm Girl Blog Fest, Green Resource, Anti-Procrastination, Strut Your Stuff, Healthy 2Day, Wonderful Food, Teach Me, Freaky, Rural, Sugar Free, Traditional Tuesday, Living Green, Tasteful, Homestead Barn Hop, Foodie Friday, Frugal Food, Allergy Free Wednesday, Frugal Days Sustainable Ways, Tiny Tip, Simple Lives, Totally Tasty, Fit & Fabulous, What's Cooking, Crazy Sweet, Fat Tuesday, Slightly Indulgent, Garden Party, Wellness Weekend, Melt In Your Mouth, Sweets For A Saturday, Time Out, Once Upon A Weekend, and Fresh Bites.
This looks delicious! I love apples and oats together. Thank you for sharing at Fit and Fabulous Fridays!!
ReplyDeleteThis looks so good! Pinning!
ReplyDeleteThis sounds absolutely wonderful. I will definitely be trying this one! Thanks for sharing.
ReplyDeletesounds and looks tasty!
ReplyDeleteSounds delicious and so healthy too ~ thanx ~ (A Creative Harbor) ^_^
ReplyDeleteGood for you and it looks yummy too! :)
ReplyDeleteThis looks great! I am always looking for healthier ways to make cereal, as I am a cereal person, hot or cold. Love it!
ReplyDeleteThis looks very good! I will have to try it sometime - thanks for sharing. Have a lovely day!
ReplyDeleteLooks yummy!
ReplyDeleteI love this! You totally hit my taste with it!
ReplyDeleteThank you for sharing this at Wednesday Extravaganza! Hope to see you there again next week :)
YUM, this would be a great breakfast! I have this tweeted and pinned!
ReplyDeleteHmm My husband might actually eat this! Ill have to give it a go. It looks delicious!
ReplyDeleteThanks for sharing on Natural Living Monday! I am excited to see what you have to share this week :)
A nice, hearty breakfast. I will be making this soon. I am giving away two great prizes on my blog: a $50 gift certificate to my favorite jeweler robinsonlane.com and a copy of a new book published by fellow blogger, Kat Robinson. It is called Arkansas Pie: A Slice of the Natural State. I just know you will love either one. http://diningwithdebbie.blogspot.com/2012/11/2012-merry-merry-munchies-3-baked.html Come link up to enter.
ReplyDeleteWhat a lovely, healthy breakfast. Your Raw Apple Cereal looks delicious!
ReplyDeleteThis sounds really good spooned over yogurt instead of granola, what a great idea! Thanks for sharing on Hearth & Soul Hop. :)
ReplyDeleteThis looks absolutely delicious! Thanks for sharing it with the Hearth and Soul Hop.
ReplyDeleteThis looks really good!! Thanks so much for sharing it on Waste Not Want Not Wednesday today :)
ReplyDeleteLooks yummy!
ReplyDeleteLove this recipe! Thanks for sharing it at Raw Foods Thursdays last week! I'm highlighting it this week with my theme of easy raw breakfasts. Stay well this holiday season!
ReplyDeleteThank you Heather!
DeleteWhat kind of oats do you use?
ReplyDeleteThey are thick rolled oats, like the kind used for oatmeal.
DeleteLooks great, and healthy! Thanks so much for sharing at Wednesday's Adorned From Above Blog Hop.
ReplyDeleteDebi and Charly @ Adorned From Above
Bethany @ Whistle and Ivy
A fabulous start to the day, my eldest daughter plans to try your recipe as she's such a fan of oats- they sustain her virtually all day! Thanks for sharing this with us at Seasonal Celebration:-)
ReplyDeleteI hope she likes this then! Yum, now I want to make this too ;)
DeleteI've been getting away from boxed cereals as well and have been looking for quick breakfast substitutes. I made pumpkin granola from pumpkin puree from the garden which makes for a quick breakfast but lots of prep in making the granola. Your recipe may be just what the doctor ordered... Thanks for sharing~ (visiting from Small Footprint Friday)
ReplyDelete~Taylor-Made Ranch~
Wolfe City, Texas
www.taylormaderanch.com/blog
This looks delicious and happily gluten free! I am pinning your recipe! Thanks for sharing with us. Hope to see you again tomorrow at Eco-Kids Tuesday!!
ReplyDeleteYummy! I cannot wait to try this. Thank you from Fabulously Frugal Thursday!
ReplyDeleteThis is my kind of dish and we will just love it. Your recipe is fabulous and thank you so much for sharing with Full Plate Thursday. Have a great weekend and come back soon!
ReplyDeleteMiz Helen