Tuesday, March 17, 2020

Easy Grain Free Sandwich Bread

This striking loaf is incredibly easy to whip up in the blender, and if you use a base of sunflower seeds, your bread ends up a marvelous dark green color. Impress your family & friends!

The green is a natural chemical reaction between the sunflower seeds & baking soda, and absolutely safe. The batter looks like normal bread dough, but as it bakes it changes color. You can use other nuts; cashews & almonds will provide a normal colored loaf, if that's what you're after. I like sunflower seeds because the green is fun, plus they're much cheaper. And isn't there enough brown bread in the world? On to the recipe!

A Life Unprocessed

There is no prep. Simply place the following in the blender:

8 eggs
1/2 c milk of any kind, unsweetened
1.5 Tbsp apple cider vinegar
450 g sunflower seeds or other nuts (2.5-3 cups)
2 tsp baking soda
1 tsp sea salt

Blend into a smooth, thick batter. Then add 7 Tbsp coconut flour. This may become a little too thick for the blender to handle, as bread dough should. You can transfer it to a mixer for this last step, or just stir it by hand. No kneading required, just mix the flour in thoroughly.

A Life Unprocessed

Bake at 325, in an oiled standard bread loaf pan, for at least an hour. I have also divided the batter between two loaf pans. This will bake more quickly, but give shorter loafs/smaller slices. Either way works; you do you. Just pay attention towards the end of baking. You can do a toothpick test to see if the center is baked.

Let cool in the pan for 30 minutes, and store any leftovers in the fridge.

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March 18, 2020 at 5:35 AM

Thank you! I will try this.